Samuel Owle,
Health and Fitness Professional

OUR WHY

To create a movement in the community by giving our personal attention to the people in our training programs that will enhance the quality of their life and instill the value of health 4life.

Core Values

GOD:  everyday have faith and do all things to please Him

FAMILY:  be available to support and spend time with family, friends, and our members who become part of our family

HEALTH:  build a strong temple (Spirit, Mind, and Body)

INTEGRITY:  be an honest, fair, and reliable partner 

MY STORY...

 The year 2003, I was tired of looking at myself in the mirror at 300+ lbs. with a 44 inch waist. I was on the verge of having a lot of health problems (heart disease, diabetes, high blood pressure). My doctor warned me that I wouldn’t live much longer if I continued the same lifestyle habits.  That day I made the decision to change my life. I took small steps...began to exercise and eat healthy.  In one year my weight went down to 165lbs. I lost the fat but at the same time I lost muscle mass.  Although weight loss was good, it was also the wrong way to lose it. 

With proper education I built my body to a lean 200 lb. fat burning machine. Today, I dedicate myself and enjoy educating and partnering with the people in the Brentwood community to living a better lifestyle by demonstrating proper exercise and nutrition guidelines while making it fun, exciting and affordable.



 CREDENTIALS

National Academy of Sports Medicine (NASM) 

Certified Suspension Training

Certified TRX RIP Core Training

Certified Nutritional Specialist